by Heather Leonard | Feb 7, 2024
While everyone will experience grief at some point in their life, it’s essential for us to find a way to carry our grief without overwhelm. Whether you’re at a momentous occasion with friends and family, or walking through the grocery store, maintaining...
by Heather Leonard | Dec 30, 2023
Stress and anxiety produce poor health consequences. Overwhelm is not a state of mind that any of us desire. When you feel out of control, on the roller coaster of life, it can feel like a lot. This hypnotherapy session is a powerful way to regain control and settle...
