When a memory haunts you it can hold you back from living. You can end this vicious cycle with hypnosis. Healing emotional wounds is something we all deserve. Sometimes one, or even a few, bad memories in particular feel etched in our mind forever. To break free from these bad memories is a step in reclaiming your life.
Ever catch yourself saying- I can’t get this one image out of my mind? Or maybe- I just keep coming back to that time? Many of my grief clients struggle with images of their loved ones at their sickest, or an ambulance ride they can’t shake. This Hypnotherapy session aims at taking the power away from that memory to set you free from its control over your emotional state.
This hypnosis session is not intended to be a substitute for counseling, or professional help, but more of a companion that is there to support you and assist you whenever you feel you need it. This session will provide you with confidence to successfully remove any barriers, whether conscious or unconscious, that have been getting in your way of letting go of the intense, powerful hold of a past memory that haunts you.
After this session, you should see this as a tool in your tool box to use to support you when and as needed. This video session was created to help shed light on whatever may be blocking you from breaking away from the hold of bad memories. This session will help you to be able to effortlessly participate in life without bad memories getting in the way. By making this brave decision you will be rewarded with freedom from your conscious thoughts dragging you into emotional frailty during inappropriate moments in your life, giving you the ability to grow beyond patterns that don’t serve you.
This hypnotherapy session is not intended to treat trauma or PTSD. This blog from Mindvalley,™ highlighting my instructor Paul McKenna addressing a woman’s grief with the techniques used in my sessions, explains the risks associated with treating traumas. Follow the link if you have more questions.
Nothing represented here is medical, or mental health, advice. Hypnotherapy should be used as a supplement, not a replacement for, mental health treatments and therapies. See full disclaimer at this link.
Heather Leonard is a Mindvalley Paul McKenna Certified Hypnotherapist.
